28 Things That Will Make Your Pregnancy Better

28 Things That Will Make Your Pregnancy Better

Before we get started: I know a lot of people struggle with fertility, so I consider myself fortunate to even be pregnant in the first place. That said, I’m happy to be having this baby, but “happy” doesn’t make pregnancy any easier.

It’s been a weird time for me, bouncing between anxiety and excitement; feeling simultaneously loved and isolated; dealing with rapid body changes; not to mention the mood swings, cravings, unexpected tears, aches and pains.

Fortunately, we live in the time of Amazon Prime.

That, along with Target, my dog and my amazing husband (<<< last but certainly not least! I’m so lucky to have him!) has made the last 27 weeks so much better. I’m no pregnancy expert, but I am an expert in unearthing really great stuff that makes my life easier. Here’s what’s made pregnancy more manageable.

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Gear & Goods:

I got news for you sister: pregnancy might be temporary, but it’s long enough that you’re going to want some special creature comforts. You’re growing a human from scratch, so throw yourself a bone.

Get a Snoogle

Snoogle... where have you been all my life? | 28 Things That Will Make Your Pregnancy Better
Snoogle… where have you been all my life? | 28 Things That Will Make Your Pregnancy Better

Once I started showing, I pined for the days of yore when I could sleep without feeling like an old arthritic lady. The Snoogle supports your head, back, belly and legs while you sleep, and comes with info on a dozen more ways to use it. It’s my #1 pregnancy pick for sure (thanks to my MIL for getting it for me)!

Pre-natal Vitamins That Don’t Make You Barfy

Vitamins makin you barfy? Try these. 
Vitamins makin you barfy? Try these.

Apparently all women in their child-bearing years are supposed to be taking these (they make your hair and nails amazing, so even if you don’t want kids, it’s worth considering!). However, once baby Katt was on her way, those prenatal horse pills made me feel more nauseated than regular ol’ morning sickness.

My doctor recommended Rainbow Lights’s mini-tablets. They’re tiny, and you either take them all at once OR take three throughout the day. Wow, what a difference that made. No more tummy aches.

Are they vitamins or candy? I say both! | 28 Things That Will Make Your Pregnancy Better
Are they vitamins or candy? I say both! | 28 Things That Will Make Your Pregnancy Better

I also have to give a shoutout to Olly brand’s gummy vitamins. My doctor said these aren’t as good as the hippy-dippy aforementioned ones, but I’m 1000 percent more likely to take these versus their boring co-op counterpart. They taste like candy (they probably just are candy), and I say any prenatal vitamin is better than no prenatal vitamin.

Coconut Oil
: Not Just for Oil Pulling

Get out of my kitchen, get into my shower. | 28 Things That Will Make Your Pregnancy Better
Forget oil pulling and paleo cookin’ and bring the coconut oil into the shower. I know a lot of expecting moms worry about stretch marks, myself included. I’ve been slathering this stuff directly on my wet skin post shower. I don’t know if it’s “working,” but I see no stretch marks, so I’m never stopping.

Fancy Skin Products

One Love Organics is like a spa in your own bathroom. | 28 Things That Will Make Your Pregnancy Better
 Shortly after I saw two blue lines, I splurged on skin care. I figured I’d be saving loads of money not drinking wine or beer. Why not allocate a little extra to my skin? I’m much more likely to take care of my skin when I have nice products. Precisely why I turned to Elizabeth Dehn’s line with One Love Organics. They’re natural, smell like a luxurious spa, and look great in my bathroom. Plus, it’s made my dry Minnesota skin dewey and hydrated. Weeeeee!

Stay Hydrated with Nice Water Bottles

Contigo is always conmigo. | 28 Things That Will Make Your Pregnancy Better

Somehow it’s so much more difficult to stay hydrated when you’re preggers. That’s why you’ll never see me without one of these Contigo water bottles in my hand. I bought a three-pack at Costco, but you can also get them on Amazon or at Target. They’re easy to clean and I love that they come with a straw. I’m always more apt to chug when a straw is involved.

Bath Upgrades

It's European, so you know it's good. 

Calgon, take me away! I’ve been soaking a lot these days, and a bit of epsom salt or bath oil makes all the difference. My friend Kimberly brought me Weleda’s Arnika Massageol all the way from Europe, swearing it made her less puffy during pregnancy. I love how it smells and makes my skin feel. I’m not quite to that puffy stage yet, but since this stuff comes from Switzerland, I am CONVINCED it will work!


I didn’t buy a ton of clothes, but the stuff I do have is super functional, versatile, and might even work post-pregnancy. Heck, a lot of this stuff is from my pre-pregnancy life.

Gilligan O’Malley Pajama Pants

Grandma chic! 
More subtle, equally awesome.

God bless Gilligan O’Malley. When my normal pajamskis stopped fitting comfortably, I started wearing their non-maternity pants. They sit comfortably under my belly, and are soft, cute and comfy. I loved them so much, I doubled down, buying the floral and pretty grey option. Plus, I can probably wear them post-baby.

DNKY No-Show Undies

The briefs of champions! | 28 Things That Will Make Your Pregnancy Better

These DKNY doodahs are the best underwear I have ever owned. I replaced almost all of my old stuff with these before I was pregnant. They still fit now, feel like you’re wearing nothing, and don’t show– even with leggings. Which is 90 percent of what I wear. Often available at Nordstrom Rack.

lululemon leggings
 = Spanx for the soul

lululemon is like Spanx for the soul. | 28 Things That Will Make Your Pregnancy Better

I bought a pair specifically for my pregnancy and I have zero regrets! I opted for lululemon’s luxetreme fabric because they don’t pick up lint or pet hair (really). They’re comfy, supportive, and can be magically turned into an appropriate outfit for wearing in public with the right boots (more on that later!).

Please note that in order to keep these guys in fighting form, you have to wash them with other NON-COTTON gear, and it’s best to let them air dry. Worth the pain in the ass. Also, this tank is my favorite for working out— it doesn’t ride up, which has been a problem with every other workout shirt I own.

Pregnant or Not, Get These Athleta Joggers

Pregnant or not, get these pants. | 28 Things That Will Make Your Pregnancy Better

I’ve had these (not maternity) Athleta joggers for two years. They still work great with my baby bump and are cute as can be when paired with a tee, sneakers and some sort of jacket. Banking on them for post-baby, too.

Fall in Love with Old Navy All Over again.

Denim vests are back! | 28 Things That Will Make Your Pregnancy Better

If you gave up on Old Navy (or as I like to call it, Old Gravy. Just for fun.) back in high school, you best be heading back there if and when you get pregnant. Their maternity selection is great (workout gear, dresses, tees, jeans), and I’ve found a lot of clothes in the non-maternity section that are great as well… this denim vest being my favorite layering item of late.

GAP Jeans
For the Win!

Not premium, and that's the way I like it. | 28 Things That Will Make Your Pregnancy Better

I treated myself to an expensive pair of Sevens maternity jeans, thinking I’d wear them all the time. Truth be told, they look great but keep falling down, kind of itch and aren’t wearing that well. My maternity GAP jeans are another story. Inexpensive, flattering and comfortable. I bought the same size I normally wear at GAP and they fit perfectly. Also a good stop for tees and basics.

Tying Your Shoes is For Suckers

Look ma, no hands! | 28 Things That Will Make Your Pregnancy Better

6 months in, and I am done tying my shoes. Love Vans— cute, comfy and don’t make me sound like a grumpy old man when I put them on. Tons of fun prints and colors if you’re into that kind of thing!

Other faves include these Birkenstock sandals, TOMS, and these classics from Minnetonka Moccasins. Hands-free rulez!

Ingrid & Isabel

Classy and comfy. | 28 Things That Will Make Your Pregnancy Better

I splurged on this number and have already worn it lots. It’s more structured then similar ones I’ve tried on at Target, super flattering and can be dressed up or down. A lawyer friend of mine says she swears by these for work; I’ve worn mine to the beach. Plus, I think it’ll look great on my lumpy post-pregnancy body. Great maternity tees, too.

Lounge-y Bras Without the Boob Loaf

No boob loaf here. | 28 Things That Will Make Your Pregnancy Better

Technically, this bralette is designed to convert from a regular bra into a racerback…. but since the straps easily detach in the front, it could work as a nursing bra, too. What I like about it is that it’s comfy, not too fussy and dips in the center a bit. A lot of lounge-y nursing bras make your boobs look like a loaf of bread. Not attractive! I sleep in something like this every night.

UGGs For Your Entire Body

This robe = wearing a cumulous cloud.

My hubby bought me the long version of this UGG robe for Christmas and it’s like slipping on a cloud after a bath or shower. Sometimes I find myself thinking, “Hey, didn’t you take a shower three hours ago? Maybe we should start thinking about putting some real clothes on.” Whoops! It happens.

ASOS, a Maternity Treasure Trove

Pregnancy overalls are a great thing. | 28 Things That Will Make Your Pregnancy Better

My sister-in-law turned me on to ASOS for maternity clothes. The clothes are fairly inexpensive, they offer free shipping and returns, plus a lot of their stuff is legitimately stylish. I bought a pair of pregnancy overalls here and couldn’t be happier.

Foundation Shorts

Hot damn, that's some sexy shapewear! | 28 Things That Will Make Your Pregnancy Better

To the only dude who is actually still reading this post: Hi. Things just got sexy.

I love dresses, but there’s nothing I hate more than my thighs rubbin’ on each other (and let’s face it, that just happens to a greater degree when you’re pregnant). I bought these shorts last year, and at 27 weeks pregnant, they still fit. Spandex, you are a miracle worker! Eventually, I upgraded to maternity shorts… I accidentally ordered two pairs and am THANKFUL that I did! By the end of your pregnancy, you’ll want to trade in your pants for skirts and dresses and going without these (especially if it’s hot) is a thigh-rubbin’ no-no. They’re the key to easy, breezy, comfy (and non-chafing) summer style.

Magical Sam Edelman Riding Boots

Turn your althleisure gear into an outfit. | 28 Things That Will Make Your Pregnancy Better

Although winter hath passed, I’d still like to give a shout-out to the boots that magically morphed my athletic leggings into an outfit from December through March. I got the athleisure feel while looking totally put together. If you’re pregnancy in the fall or winter, these are clutch!

Emotional Support:


Catastrophe: Quite possibly my most favoritest show ever. 

I stumbled upon this Amazon original series and am hooked. The gist: Handsome, single American man (Rob Delaney) goes to London for work. Has week-long fling with irresistibly adorable teacher (played by Sharon Horgan, the Connie Britton of Ireland). She gets pregnant, he moves to London, shit gets real.

The writing is hilarious (my husband even LOL’d, which is saying a lot), and I loved the first season so much I watched it twice. Best (worst?) part: there are only two seasons, each consisting of six half-hour episodes. So really, what do you have to lose?

Pregnant Chicken

Chicken has never been less boring. | 28 Things That Will Make Your Pregnancy Better

Pregnancy websites bore (and scare) the ever-living-crap about of me. Precisely why I love Pregnant Chicken. It’s funny, straight-talk about pregnancy that talks to you like a real person, not a delicate flower. The best part is the content is actually incredibly helpful, not fluffy.


Working on my baby bump. | 28 Things That Will Make Your Pregnancy Better

I still try to go to the gym at least three times a week. I’m not lighting the world on fire, but I am getting off my lazy butt and moving my body. Since I go to a CrossFit gym, I do conspire with the coaches on how to tweak the workouts. It’s been totally manageable, gives me a needed boost of endorphins, and is hopefully getting me ready for that super-tough marathon people call childbirth.

Not only that, but being pregnant can be incredibly isolating, and it’s nice to get out of the house and see fresh, encouraging faces who tell you things like “you look great!” and “I’m so impressed!” and “I wish I’d done this when I was pregnant.” I am NOT above flattery and praise, thank you very much!

Whether it’s a gentle yoga class, boot camp or teaming up with a walking group, exercise has been a godsend for my body and mind. * Obviously you should consult with your doctor before starting any exercise program, especially when pregnant. Duh. *

Operating Instructions by Anne Lamott

Anne Lamott is my hero. 

Anne Lamott is one of my favorite writers, and this memoir of her first year as a mom made me feel understood– I’m not alone and we’re all just winging it. She’s so funny, brutally honest and will make you cry in every way imaginable (Except for chopping onion tears. This book won’t give you that).

Expecting Better
by Emily Oster

Filled with all the info you expect to get while pregnant... and often times don't. 

I’ve been flabbergasted by how few facts, data, and actual science I can find regarding pregnancy and childbirth. I mean, Google anything you might be stressing about (How much coffee can I drink while pregnant? Should I get an epidural? What’s the deal with genetic testing?), and you’ll get tons of conflicting answers, often from sketchy sources.

Economist Emily Oster’s book Expecting Better provided me with all the info I craved– the real scientific data behind all those decisions you’re expected to make while expecting. I found it to be super insightful. My only advice is to read the actual book versus listening to the audio version– depending on your situation, you’ll probably find some sections are more useful than others. A physical copy makes it easier to jump around.

Bringing Up Bebe

We Americans will always be enchanted with the French.

American mom writes about French babies and parenting. I found this book highly entertaining (I opted for the audio book), and while I don’t know if the French methods will work with our kid, I am willing to give them a shot.

Hey, Remember Carbs?

Ian's Pizza - Madison, WI | 28 Things That Will Make Your Pregnancy Better

I didn’t eat a whole lot of carbs before getting pregnant because they often made me tired and sluggish. And fat. But now, I crave them like crazy! So to all the pizza, muffins, cookies, pancakes, sandwiches, overnight oats, toast, Ritz crackers (washed down with Coke or root beer), cereal and bagels: thanks for being there.

Clausthaler Amber, The Champagne of NA Beers

The champagne of beers for pregnant ladies. | 28 Things That Will Make Your Pregnancy Better
Sometimes, a pregnant lady wants a beer. Clausthaler Amber is BY FAR the best I’ve tasted. It’s even a little bit hoppy, which is a nice and notable touch!

Yep, I’m Still Drinking Coffee

Just a lot less, so I’ve been quite a bit more discerning. I am all about treating myself to a delicious and well-crafted cup of joe with cream. Big thanks to Urban Bean for keeping this pregnant lady happy.

My Four-legged Doula

Patsy, thank you for being a friend. | 28 Things That Will Make Your Pregnancy Better
I do not understand how people get through life without a dog. Patsy has been the best bud throughout this pregnancy. Always down for a nap, encourages me to walk, and protects me from other doggies at the dog park. If I could have her in the delivery room, I would, but I don’t think they make scrubs for dogs.

If you’re thinking of ever having a baby, maybe get a dog (or cat) first. And not because they “prepare you for having babies,” but because a good one makes pregnancy and life so much better.

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What are the essential things that got you through your pregnancy? Share in the comments!

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Comments (12)

  • Meg 5 years ago Reply

    I respect the hell out of this list, because it’s different than most out there and I don’t agree with everything on it based on my experience, and that’s just fine. The snoogle has done nothing for me except instigate some hilarious bedtime jokes between me and my husband. I’ll never be into Lululemon, joggers, or bath robes. BUT, I added both those books to my to-read pile, and I’ll second you strongly on getting the right pair of undies, comfy bras, and pj pants. I’m about to consider how I’ll be tying my shoes as I get bigger (currently 19 weeks), and, I suspect, as I have to juggle a baby in one hand and a diaper bag in the other to get out the door as my current favorite casual shoes are Converses. As it is, my favorite house shoes (the Minnetonkas) have declared their last legs as have my favorite sandals (the Birks), and this is just the excuse I need to get new pairs. I’ll also take you up on Catastrophe, which I’ve been wondering about, and I’ll raise you a "chub rub" tip: Deodorant (the conventional kind) applied to the affected area does wonders for me without having to resort to an extra layer when it gets really hot out. Thanks for keeping it real!

    molly mogren katt 5 years ago Reply

    Thanks for your comment. Oh yes, of course everyone is so different!

    I honestly didn’t care much about the shoes until two weeks ago, where I couldn’t bend over without swearing and grunting. Now I am all about the slip-ons! Get the new shoes and bask in your pregnancy glow (ha… glow… what is that?).

    Great tip on the deodorant. I will give it a try!

  • Ashley 5 years ago Reply

    Never been pregnant but I DO own a dog and my goodness, especially as someone who works-from-home, HOW did I live without a faithful canine companion as a young adult? Best nap buddies ever!!! (My dog sometimes puts herself to bed before us, she LOVES bedtime!) And mine has been getting me out for enthusiastic 4 mile walks now that the weather is nice. Unashamed dog lady over he ha ha…

    That body pillow also looks amazing. Miiight have to buy one. And those shorts for under dresses; I’m always on the look out for those! This list is great even for the non-pregnant ladies 🙂

    Ashley 5 years ago Reply

    And looking back over OMG THOSE BOOTS! I have a wide calf and have a terrible time finding wide calf boots that are truly wide calf, but the measurements on these are great!! This list has made my day!

    molly mogren katt 5 years ago

    Yes, they come in regular and wide calf. Fantastic all around!

    molly mogren katt 5 years ago Reply

    Just get the pillow. 😉

  • Liz Sisk 5 years ago Reply

    Congrats!! So excited for you both! Love the list! As someone newly NOT pregnant (although it already feels like decades ago) looking back I actually wished I bought MORE clothes! I didn’t realize that I’d still be wearing them for awhile posy pregnancy. I would also strongly recommend buying clothes that second as nursing wear if you’re planning on breastfeeding. I’ve gotten a lot of kine at H&M, but you can search on Amazon, too. Also, invest in some teds or other compression stockings – life saver!
    Love your blog!

    molly mogren katt 5 years ago Reply

    Congrats to you, Liz! Great tip on the post-pregnancy wear– I am thinking a lot of what I have will work, but who even knows what’ll be going. Also, I will check into those compression stockings. xo

  • Denise 5 years ago Reply

    I send Amalah’s Zero To Forty pregnancy calendar (http://alphamom.com/pregnancy-calendar-overview/) to everyone I know when they announce their pregnancy because a) I love Amalah and read her pregnancy calendar even though I am not (nor will I ever be) pregnant and b) she updated it when she was pregnant the second time around and c) it’s lighthearted, informative, and sometimes hilarious.

    molly mogren katt 5 years ago Reply

    Just signed up! Thanks for the tip.

  • Jen S. 5 years ago Reply

    can you check the link to the under the dress shorts??? need some asap with summer coming !! 🙂

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