Jina Schaefer looks like the picture of perfect heath. She runs marathons. She meditates. Gluten? Psssht, she doesn’t eat that. However, this lifestyle she leads was earned, decision by decision, small step by small step. And what’s especially great is that she’s super normal and relatable and not holier-than-thou about it, which hardly ever happens.
A year ago, she decided to give up the booze, not because she needed to, but because she just wanted to. What happened next surprised her. We discuss the culture of alcohol, what it’s like to be the “sober friend” and why she’s not planning on drinking ever again.
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Let’s get down to business: What did you quit & why?
Alcohol. I felt like I needed alcohol to get through the holidays. Instead, I decided to try and give it up for 100 days through the holiday season in 2013. I knew … Read more